#living with pstd

PTSD can be a living hell, for those who know the 3am golden hour, it can wreck your life. After years of suffering myself from this condition, being able to manage the condition instead of the condition taking over my life !!.. is an amazing feeling... learning to live again is worth the hard work... Don't forget to check out our grounding tips, which also work for the sub conditions: anxiety and sensory overload.

I hope to see you all soon, please look out for starter dates of our lion program, as we are limited with time slots and dates.

Many thanks

Jo