Lion Program

Service Description

The lion program: One hour a week program for 6 weeks. Total program time: 6 hours. Suitable for : Adult survivors of past childhood trauma. Have you ever wondered why you feel the way you do, why you act the way you do. The program dives into the trauma behaviour and seeks to find solutions in our cognitive pathways. Learn new coping skills, breathing skills and much more. The lion program is a free online workshop, all our lion coaches have already made the journey to recovery and are here to support you on yours.. The program uses mindful, trauma resilience and CBT tools.