Support Community.

Service Description

Every Sunday for 40 mins. On: Zoom meetings. Book for space. Suitable for clients effected by trauma Our free online support community is a safe place where you can talk about your emotions and circumstances with others who know how you feel and won’t judge or criticize you. Learn better coping strategies. As you go through challenging circumstances, you will need to learn new ways to cope. In the support community , you’ll learn coping skills from people who’ve found success using them first-hand. You will learn tips on meditating, journaling, or things you wouldn’t have otherwise considered. You will also pick up new ways to set healthy boundaries and function better.