Advice and Coping Skills | Lion Theory Project

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Dec 15, 20241 min read

"Take a deep breath and let it all go"

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#Kintsugi

Dec 6, 20240 min read

#Kintsugi

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Sep 25, 20240 min read

.

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#Coping Skills

Sep 25, 20240 min read

#Coping Skills

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Just a thought

Sep 24, 20240 min read

Just a thought

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Grounding tips

Sep 24, 20240 min read

Grounding tips

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Sep 24, 20241 min read

Brain dumping

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Sep 24, 20241 min read

Anxiety thoughts

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Behaviour cycles

Sep 11, 20240 min read

Behaviour cycles

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#cycles

Sep 11, 20240 min read

#cycles

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#prevention.

Sep 11, 20240 min read

#prevention.

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#The Mighty

Sep 11, 20240 min read

#The Mighty

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"Join our online support community."

Sep 11, 20240 min read

"Join our online support community."

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#Ex services

Sep 11, 20241 min read

#Ex services

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#Emotional break downs

Sep 11, 20240 min read

#Emotional break downs

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#dAILY d.O.S.E

Sep 4, 20240 min read

#dAILY d.O.S.E

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#self harm coping skills

Sep 4, 20240 min read

#self harm coping skills

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Sep 4, 20241 min read

the 14 personality traits

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Sep 4, 20245 min read

Grounding tips for ptsd & c-ptsd

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Free support group.

Sep 3, 20240 min read

Free support group.

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Contact Us

The Lion Theory Project,

Blackpool

Email: joatkine@theliontheoryproject.com

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