Advice and Coping Skills | Lion Theory Project

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#Kintsugi

7 days ago0 min read

#Kintsugi

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Sep 250 min read

.

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#Coping Skills

Sep 250 min read

#Coping Skills

10

Just a thought

Sep 240 min read

Just a thought

10

Grounding tips

Sep 240 min read

Grounding tips

00

Sep 241 min read

Brain dumping

00

Sep 241 min read

Anxiety thoughts

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Behaviour cycles

Sep 110 min read

Behaviour cycles

10

#cycles

Sep 110 min read

#cycles

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#prevention.

Sep 110 min read

#prevention.

10

#The Mighty

Sep 110 min read

#The Mighty

10

"Join our online support community."

Sep 110 min read

"Join our online support community."

10

#Ex services

Sep 111 min read

#Ex services

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#Emotional break downs

Sep 110 min read

#Emotional break downs

10

#dAILY d.O.S.E

Sep 40 min read

#dAILY d.O.S.E

20

#self harm coping skills

Sep 40 min read

#self harm coping skills

00

Sep 41 min read

the 14 personality traits

30

Sep 45 min read

Grounding tips for ptsd & c-ptsd

30

Free support group.

Sep 30 min read

Free support group.

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#5 stages of recovery

Sep 30 min read

#5 stages of recovery

20

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The Lion Theory Project,

Blackpool

Email: joatkine@theliontheoryproject.com

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